“Wholehearted living is about engaging in our lives from a place of worthiness. In The Gifts of Imperfection, Brené Brown writes about living wholeheartedly, which refers to living with purpose, love and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. A focus of this curriculum is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead. During the process we explore topics such as vulnerability, courage, shame, empathy and worthiness. This method was developed to help men, women, and adolescents learn how to show up, be seen, and live brave lives. Additionally, Brené gave the closing talk at the 2012 TED conference where she talked about shame, courage, and innovation.I am a certified The Daring Way™ facilitator who integrates Brene Brown’s curriculum into my therapy and I occasionally offer workshops. Brené is the author of the #1 New York Times Bestseller, Daring Greatly: How the Courage to Be Vulnerable Transforms the way we Live, Love, Parent, and Lead (2012), the New York Times Bestseller, The Gifts of Imperfection (2010) and I Thought It Was Just Me (2007).īrené’s 2010 TEDx Houston talk, The Power of Vulnerability, is one of the top ten most viewed TED talks in the world, with over 11 million viewers. Her groundbreaking research has been featured on PBS, NPR, CNN, The Katie Show, and Oprah Winfrey’s Super Soul Sunday. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. The Daring Way™ method is based on the research of Brené Brown Ph.D. It can be facilitated in clinical, educational, and professional settings and is suitable for work with individuals, couples, families, work teams, and organizational leaders.įurther information is available at ABOUT BRENE BROWN The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent, and lead. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. The Daring Way™ is a highly experiential methodology based on the research of Dr.
I am a Certified Daring Way™ Candidate (CDWC).
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